Music for Pregnancy Yoga Classes
Music is a powerful tool to relax us. Often the music we hear in yoga classes, if played in another environment, can help us recapture a sense of calm and relaxation.
Caitlin Moran: The benefits of yoga
Caitlin Moran tells us about her initiation to the world of yoga and highlights some of the benefits she has noticed since taking it up. Originally posted in The Times Magazine on 20th December.
Can something you eat actually bring on labour?
For more than twenty years, women have gone to Scalini's Italian restaurant in Cobb County, Georgia, with one thing on their minds: to go into labour.
The Epidemic Amongst Modern Mums
There's something happening amongst modern mums and it's affecting their health, their children and their husbands. We try to be all things to all people at all times and this can have dire physical, mental and emotional consequences.
Why Londoners are swapping high-intensity workouts for slo-mo fitness classes like candlelit yoga
From candlelit yoga to leisurely weightlifting sessions, Londoners are turning their backs on high-intensity beasting, says Peta Bee.