
Music for Pregnancy Yoga Classes
Music is a powerful tool to relax us. Often the music we hear in yoga classes, if played in another environment, can help us recapture a sense of calm and relaxation.
Music is a powerful tool to relax us. Often the music we hear in yoga classes, if played in another environment, can help us recapture a sense of calm and relaxation.
Caitlin Moran tells us about her initiation to the world of yoga and highlights some of the benefits she has noticed since taking it up. Originally posted in The Times Magazine on 20th December.
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