Rest and Recharge
If you long for the end-of-yoga-class Savasana - that blissful few minutes spent lying on your back (trying not to think about food) - try restorative yoga, the latest trend sweeping studios.
Return to blog
Why Londoners are swapping high-intensity workouts for slo-mo fitness classes like candlelit yoga
From candlelit yoga to leisurely weightlifting sessions, Londoners are turning their backs on high-intensity beasting, says Peta Bee.
Is it time to slow down your hot yoga moves?
Somewhere along its path to finding inner peace, yoga seems to have lost its way. For the past decade and more we have embraced the ancient practice in our droves