Music for Pregnancy Yoga Classes
Music is a powerful tool to relax us. Often the music we hear in yoga classes, if played in another environment, can help us recapture a sense of calm and relaxation.
Return to blog
Caitlin Moran: The benefits of yoga
Caitlin Moran tells us about her initiation to the world of yoga and highlights some of the benefits she has noticed since taking it up. Originally posted in The Times Magazine on 20th December.
Why Londoners are swapping high-intensity workouts for slo-mo fitness classes like candlelit yoga
From candlelit yoga to leisurely weightlifting sessions, Londoners are turning their backs on high-intensity beasting, says Peta Bee.
Is it time to slow down your hot yoga moves?
Somewhere along its path to finding inner peace, yoga seems to have lost its way. For the past decade and more we have embraced the ancient practice in our droves